Healthy Living Without The Hassle

Our 8 week online program shows you how to use everyday actions to maximize your health and live your best life.

In order to provide the best possible outcomes for participants this program is run on a limited schedule. Ask your doctor about joining a program our sign up to our waitlist using the button above.

Feel The Benefits Of A Better Lifestyle

The way we choose to live our life can have incredible effects on our health. A growing number of studies show that simply adopting a better lifestyle could help you:

  • Lose weight
  • Lower cholesterol
  • Reduce inflammation
  • Have more energy
  • Reduce stress
  • Lower blood pressure
  • Feel happier
  • Live longer
  • Decrease HbA1c

The Lifestyle Designed By Doctors

The benefits of a healthy lifestyle are clear. But what exactly is a healthy lifestyle? There is so much conflicting information about health and lifestyle that it can be very confusing.

This program takes away the confusion and reveals the simple everyday actions that have proven links to better health. Our team of doctors and medical professionals have put together a scientifically-backed system that shows you how to achieve better health through lifestyle.

A Simple System That Can Work For You

Our program is designed to help a whole range of people take small but beneficial steps to optimize their lifestyle. This program is designed for you if any of the following apply:

  • You're interested in leading a healthy lifestyle
  • You spend most of your life feeling OK but you want to feel great
  • You have tried to lose weight but can't seem to keep it off
  • You have a chronic health issue that is affecting your quality of life

Learn The Secrets Of Healthy Living

There is so much misinformation when it comes to healthy living that you can often end up with more questions than answers. Over this 8 week program you will get the answers you need:

  • The everyday actions that can make or break your health
  • The three W’s that can help you control your eating
  • Why you should visit the supermarket more often, not less
  • The forgotten skill that forces us to eat healthier
  • Which low calorie beverages are OK to drink?
  • The problematic ingredients found in most cups of coffee
  • How much sleep do you really need?
  • The two toxins that cause the most health problems
  • Why you can blame your ancestors for your sugar cravings
  • The one carbohydrate that you should be eating
  • Which is worse: fat or sugar?
  • The most dangerous ingredient in cooking and how to avoid it
  • Where should you really get your protein?
  • The simple daily stretches that can stimulate your brain
  • The surprising body part that really controls your health
  • The secret health tips hidden in food labels
  • How your comfort zone could be harming your health

If you want the answers to these questions and many more, join our program now.

Everything You Need To Lead A Better Lifestyle

Our program is not just another diet. It’s a complete system to help you live a healthier lifestyle. When you join our community you are going to get exclusive access to all this and more:

  • Complete health assessment to understand your current health
  • 8 modules that reveal the very best lifestyle you can lead
  • 80+ videos with Doctor Jon broken into easy-to-understand lessons
  • Lifestyle planner and other worksheets to rank your current habits
  • Weekly challenges to help you optimize your own lifestyle
  • Community forum with direct access to our Doctors and health professionals
  • Dozens of delicious meal plans and recipes to suit every taste

What Could You Gain From Being Healthier?

This is the most important question you can ask yourself today. If you even have one good reason to be more healthy then our program can help you get there. Join our program now and discover the true feeling of freedom that you can gain from being healthier.

Join The Waitlist

Our programs are currently only available via a waitlist. Enter your email address below to join the waiting list and we will send you an invitation as soon as your place is available.