Have Better Health In 8 Weeks

Our 8 week online coaching program gives you the power to control your own health and the freedom to start living your best life.

This program is open to approved participants only. To find out if you qualify please take the 2-minute quiz below.

Who Is This Program Suitable For?

Our program is designed to help you take small but beneficial steps to optimize your lifestyle. This program is designed for you if any of the following apply:

To find out if the program is suitable for you skip to the quiz now 🡒

Feel The Benefits Of A Better Lifestyle

At the end of this 8-week program you will have the knowledge and skills you need to lead a healthier lifestyle. Studies show that a healthier lifestyle can help you achieve all of this and more:

Ready to feel the benefits? Skip to the quiz now and see if you qualify for the next cohort 🡒

The Program Designed By Doctors & Engineers

Our team of Doctors, Nurses and Engineers have spent the last 5 years investigating all the research and evidence about healthy lifestyles. They have found the facts on the optimal way to live. Combining medical knowledge and Engineering design thinking has produced a scientifically-backed system that helps you how to achieve better health through small lifestyle changes. Your team includes:

Doctor Jon

GP & Lifestyle Medicine Physician

Coach James

Engineer & Health Coach

To find out if you could benefit from this program take the quiz to see if you qualify now 🡒

And Praised By Participants

This program has been running in medical clinics for years, with positive reviews.

Lifestyle Change That Leads To Results

This program is not a bootcamp or strict diet. It just teaches you how to lead a healthy lifestyle. Yet despite not having strict targets for the program, many participants get surprising results:


of participants lost weight, even when it wasn’t their primary goal


of participants recorded a drop in their systolic blood pressure


agreed the program would lead to long-term change in their lifestyle

Want to start getting some wins for your health? Skip to the quiz now to see if you qualify 🡒

What You Will Learn In The Program

There is so much misinformation when it comes to healthy living that you can often end up with more questions than answers. Over this 8 week program you will get the answers you need:

Want to learn the secrets of a healthy lifestyle? Skip to the quiz now to see if you qualify 🡒

Could This Program Work For You?

In order to deliver the best results for participants we only open this program to a small number of people at a time. To find out if this program is suitable for you please take the short 2-minute quiz and see if you qualify for the next cohort.

No personal details required. Get an instant result.

Frequently Asked Questions

When does the next program start?

The next cohort starts on 7th September 2020. There are currently only 20 places remaining so please apply soon.

How much time do I need to commit?

We expect participants to spend around 1 to 2 hours of focused time each week watching the video classes. The rest is up to you and depends how much you want to get out of the program.

I have a medical condition, is that OK?

Changing your lifestyle can be one of the safest and most effective ways to improve your health. That said if you have a pre-existing condition it’s important that you talk to your doctor before making any major lifestyle changes.

Will this program work for me?

A healthy lifestyle is beneficial for everybody. If you are committed to improving your health then this program can help you make the necessary adjustments to your lifestyle. Just complete the quiz above to see if you qualify.

How much does it cost?

We request a token commitment fee of $397 from each participant. This covers coaching and course materials but more importantly ensures all participants are fully committed to the program. The evidence shows that participants get better results when they make a financial commitment.

Do you offer a payment plan?

We are able to divide the commitment fee into 3 payments of $149 (total $447). The payments are spaced over 14 days and the final payment is due in week 4 of the program.